The Hunger Type Diet: Discover What Drives Your Hunger, Rebalance Your Hormones - and Lose Weight for Good by Lowri Turner

Author:Lowri Turner [Turner, Lowri]
Language: eng
Format: epub
Tags: The Hunger Type Diet: Discover what drives your hunger, rebalance your hormones &#8211, and lose weight for good
ISBN: 9781848993143
Publisher: Watkins Media
Published: 2015-02-09T22:00:00+00:00

1 Put the almond butter, coconut oil and agave syrup in a large bowl and stir to combine using a wooden spoon. Stir in the protein powder, flaxseed and oats until well-combined. Add as much of the apple juice as you need to make a dough.

2 Divide the mixture into 12 and roll into balls. Put the almonds in a shallow bowl and add the balls two at a time, then roll them in the ground almonds until coated. Put into the fridge to chill for 3 hours, or until they have firmed up, before serving.

Nutritional analysis per 2-ball serving

Kcals 271 Protein 25g Carbohydrate 16g Fat 17g

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